Blog
Special audio tracks to help you sleep, concentrate or relax
Audio Packs
We provide specially curated audio packs which provide you the helping hand that you need to promote mind and body healing. They are the perfect starting place for your daily meditations or for helping you to fall asleep and enjoy deep, restorative sleep that will make you feel more refreshed and able to face the day.
Background Music for Productivity: How Sounds Can Help You Focus
By Mitchell Leach
/ December 11, 2024
In a world of endless distractions, finding ways to focus and be creative has never been more important. Ambient music—soft,...
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How Sound Therapy Helps with Trauma and Emotional Pain
By Mitchell Leach
/ December 11, 2024
Trauma and emotional pain can leave deep scars on the mind and body and affect overall wellbeing and quality of...
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The Magic of Ocean Sounds: Why Listening to Waves is Good for Your Mental Health
By Mitchell Leach
/ December 11, 2024
We’ve been entranced by the rhythm of ocean sounds for centuries. Beyond its beauty, the sound of waves has real...
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Creating a Personal Sound Sanctuary: Tips for Designing a Relaxing Audio Environment
By Mitchell Leach
/ December 11, 2024
In today’s world of constant noise and distraction, creating a personal sound sanctuary can provide a much-needed retreat for relaxation,...
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Healing Frequencies: 528 Hz Miracle Tone
By Mitchell Leach
/ December 11, 2024
The power of sound has been used for healing across cultures for centuries and in modern times specific frequencies have...
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The Best White Noise Solutions for Better Sleep and Relaxation
By Mitchell Leach
/ December 11, 2024
Understanding the Importance of a Good Night’s Sleep Why Sleep Matters for Physical and Mental Health Good sleep is essential...
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Nature’s Symphony: The Benefits of Forest Soundscapes for Stress Relief
By Mitchell Leach
/ December 11, 2024
Forest Soundscapes for Stress Relief What is Nature Therapy? Nature therapy is spending time in nature to get mental health...
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Peaceful Soundscapes: Using Sound for Relaxation and Healing
By Mitchell Leach
/ November 28, 2024
At Peaceful Soundscapes we believe sound is more than just an auditory experience its a gateway to deep relaxation, emotional...
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Audio Tracks for Relaxation with Peaceful Soundscapes
By Mitchell Leach
/ November 28, 2024
In this crazy world we live in, finding peace and calm can feel like an indulgence. But the right audio...
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Sleep Better: Your Guide to Nights of Rest
By Mitchell Leach
/ November 28, 2024
A good night’s sleep is not a luxury – it’s a necessity for your body and mind. Yet, many of...
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Unlocking the Power of Chakra Frequencies: Balancing and Healing
By Mitchell Leach
/ November 27, 2024
The chakra system originates from spiritual traditions, focusing on the energy centers within the human body that influence physical, emotional,...
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Mindfulness Tracks and Practices: A Guide
By Mitchell Leach
/ November 27, 2024
In this crazy world finding moments of peace can be hard. Mindfulness tracks and practices can help, giving us tools...
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