by Mitchell Leach | Dec 11, 2024 | Chakras, Meditation, Sleep
We’ve been entranced by the rhythm of ocean sounds for centuries. Beyond its beauty, the sound of waves has real therapeutic benefits making it the perfect tool for relaxation and mental wellness. Let’s dive in and see how ocean sounds can improve your mental health...
by Mitchell Leach | Dec 11, 2024 | Chakras, Energy, Meditation
The power of sound has been used for healing across cultures for centuries and in modern times specific frequencies have been discovered to have therapeutic effects. Among these the 528 Hz frequency is known as the “Miracle Tone” and is a powerful tool for...
by Mitchell Leach | Nov 27, 2024 | Chakras
The chakra system originates from spiritual traditions, focusing on the energy centers within the human body that influence physical, emotional, and spiritual well-being. Each chakra vibrates at a unique frequency, referred to as a chakra frequency, which can be...
by Mitchell Leach | Nov 26, 2024 | Chakras, Energy
In today’s crazy world, finding peace and balance is key for many. The journey to wellness starts with practices that help us relax, heal and reconnect with ourselves. Techniques like guided meditation, binaural beats and solfeggio frequencies are powerful ways to...
by admin | Jul 30, 2024 | Chakras, Energy, Meditation
Eastern philosophy and medicine, originating in ancient India and China, have traditionally regarded body structures and the life processes occurring within as inseparable. Their terminology resides halfway between structure and function and identifies certain...
